Why You Freeze in the Spotlight: The Three Factors Behind Performance Anxiety

Dr. David Lee FishCompetition Anxiety, Speech Fright, Stage Fright, UnderstandingLeave a Comment

If you’ve ever felt your heart pounding before a big moment—whether stepping onto a stage, speaking up at a meeting, or walking into a competition—you are not alone. That wave of anxiety you feel? It’s not a flaw in your character or a sign that you’re not cut out for the spotlight. It’s a very human reaction—and it usually comes … Read More

Lorde’s Battle with Stage Fright

Dr. David Lee FishStage FrightLeave a Comment

Grammy-winning artist Lorde’s battle with stage fright offers a candid glimpse into performance anxiety. Despite commanding large crowds, she grapples with pre-show jitters, developing unique coping strategies like taping encouraging notes on stage and solving puzzles before performances. Her evolution from a teen sensation to a mature artist showcases how embracing vulnerability can transform fear into creative expression. Lorde’s authentic approach to anxiety has shaped her distinctive performance style and deepened her connection with fans, proving that even superstars struggle with the spotlight’s glare.

Stage Fright and Legendary Pianist Vladimir Horowitz

Dr. David Lee FishFamous Examples, Music, Stage Fright

Legendary pianist Vladimir Horowitz grappled with such severe stage fright that he withdrew from performing for over a decade. This post reveals the factors behind his hiatus, the strategies he used to reenter the spotlight, and the timeless lessons his journey offers those wrestling with performance anxiety.