Below you'll find a list of all posts that have been categorized as “Music”
Quick answer: Flow state and performance anxiety interact in a predictable way: nerves pull attention off the task, and flow lives inside the task. Flow arrives when you stop fighting your nerves and start engaging with what is in front of you. Accept the jitters, engage fully with your next note, sentence, or stride, then detach from the imagined verdict. …
Stage fright is one of humanity’s most common fears, shared by countless performers—even the most famous ones. This post dives into 7 powerful songs that perfectly capture the tension and vulnerability of being in the spotlight.
Legendary pianist Vladimir Horowitz grappled with such severe stage fright that he withdrew from performing for over a decade. This post reveals the factors behind his hiatus, the strategies he used to reenter the spotlight, and the timeless lessons his journey offers those wrestling with performance anxiety.