We explore how cultural backgrounds influence performers’ experiences of stage fright. From varying social expectations to unique coping strategies, see how performers around the globe manage stage anxiety through their own cultural lens—and uncover lessons that can help you take center stage with confidence.
The Yips & Ernie Els
The yips finds Ernie Els. Millions have watched The epic meltdown in the day since it has happened. Four-time major champion Ernies Els wound up six putting from under three feet for a nine on the opening par four at the Masters. How could this possibly happen to such a successful veteran golfer? In an interview after his round for … Read More
Stage Fright & Speech Fright: Infographic of Surprising Facts
When it comes to speech fright and stage fright, there’s likely quite a bit you don’t know. I certainly didn’t until I started studying it extensively to create Goodbye Butterflies. Learning more about the anxiety of speaking, performing, and competing in public can serve as an important first step in finding your way beyond this needless menace. To that end, I’ve … Read More
Stage Fright & 'American Idol' Sonika Vaid
One of the standout performers in the final season of “American Idol,” Sonika Vaid, is no stranger to stage fright. Now that she’s made it into the final stages of the competition, the Martha’s Vineyard native is starting to receive quite a bit of media attention. It includes a profile interview found on the NBC news website. In the piece, … Read More