{"version":"1.0","provider_name":"Syncopated Brain","provider_url":"https:\/\/riseupeight.com\/syncopatedbrain","author_name":"Dr. David Lee Fish","author_url":"https:\/\/riseupeight.com\/syncopatedbrain\/author\/davidleefish\/","title":"The Hyperfocus\u2013Burnout Rhythm","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OU0sY6mGmt\"><a href=\"https:\/\/riseupeight.com\/syncopatedbrain\/burnout-rhythm\/\">The Hyperfocus\u2013Burnout Rhythm<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/riseupeight.com\/syncopatedbrain\/burnout-rhythm\/embed\/#?secret=OU0sY6mGmt\" width=\"600\" height=\"338\" title=\"&#8220;The Hyperfocus\u2013Burnout Rhythm&#8221; &#8212; Syncopated Brain\" data-secret=\"OU0sY6mGmt\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/riseupeight.com\/syncopatedbrain\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"The Hyperfocus\u2013Burnout Rhythm Three days of magic, then a week face-down. Hyperfocus isn&#8217;t the problem and rest isn&#8217;t the cure \u2014 the missing piece is a rhythm that builds the crash into the plan instead of being ambushed by it. You know the cycle. The work pours out of you \u2014 you forget to eat, you look up and it&#8217;s ... Read More"}