{"id":25191,"date":"2026-04-21T13:13:43","date_gmt":"2026-04-21T13:13:43","guid":{"rendered":"http:\/\/riseupeight.com\/?page_id=2"},"modified":"2026-04-21T13:13:43","modified_gmt":"2026-04-21T13:13:43","slug":"confidence","status":"publish","type":"page","link":"https:\/\/riseupeight.com\/swc\/confidence\/","title":{"rendered":"Speak With Confidence"},"content":{"rendered":"<div id=\"cs-content\" class=\"cs-content\"><div class=\"x-section e25191-e1 mjfr-0 mjfr-1 mjfr-2 mjfr-3 mjfr-4\"><div class=\"x-bg\" aria-hidden=\"true\"><div class=\"x-bg-layer-lower-image\"><\/div><div class=\"x-bg-layer-upper-color\"><\/div><\/div><div class=\"x-row x-container max width e25191-e2 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-s\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e3 mjfr-1d mjfr-1e mjfr-1f mjfr-1g mjfr-1h mjfr-1i\"><span class=\"x-image e25191-e4 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/Speak-with-Confidence-logo-04-2026.webp\" width=\"519\" height=\"84\" alt=\"Image\" loading=\"lazy\"><\/span><div class=\"x-text x-content e25191-e5 mjfr-1v mjfr-1w mjfr-1x\"><div class=\"zpelem-col zpcol-12 zpcol-md-6 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg \" data-element-id=\"elm_tG3k36wAakatQn92jFSdjA\" data-element-type=\"column\">\n<div class=\"zpelement zpelem-heading \" data-element-id=\"elm_pul-HW_Ftm-bH_PdOvbzKQ\" data-element-type=\"heading\">\n<p class=\"zpheading zpheading-style-none zpheading-align-left zpheading-align-mobile-left zpheading-align-tablet-left \" data-editor=\"true\">Science-backed performance anxiety solution grounded in authentic Zen-derived mindfulness.<\/p>\n<\/div>\n<\/div><\/div><a class=\"x-anchor x-anchor-button e25191-e6 mjfr-29 mjfr-2a\" tabindex=\"0\" href=\"https:\/\/riseupeight.com\/free-intro\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Free Intro Lesson!<\/span><\/div><\/div><\/a><\/div><div class=\"x-col e25191-e7 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1j\"><span class=\"x-image e25191-e8 mjfr-1p mjfr-1q mjfr-1r mjfr-e\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/swc-hero-main.webp\" width=\"1024\" height=\"1024\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e9 mjfr-0 mjfr-1 mjfr-5 mjfr-6 mjfr-7 mjfr-8\"><div class=\"x-row x-container max width e25191-e10 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-t\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e11 mjfr-1d mjfr-1e mjfr-1f mjfr-1h mjfr-1i mjfr-1k\"><div class=\"x-text x-text-headline e25191-e12 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2g\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Own the Moment<\/h2>\n<\/div><\/div><\/div><ul class=\"x-row e25191-e13 mjfr-h mjfr-j mjfr-m mjfr-n mjfr-u mjfr-v\"><div class=\"x-row-inner\"><li class=\"x-col e25191-e14 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m mjfr-1n\"><figure class=\"x-div e25191-e15 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e16 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e17 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2w mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e18 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Unleash your confidence<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e19 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e20 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e21 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e22 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e23 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Achieve your full potential<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e24 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e25 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e26 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e27 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e28 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Gain a winning edge<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e29 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e30 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e31 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e32 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e33 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Advance your career<\/p><\/div><\/div><\/li><\/div><\/ul><\/div><div class=\"x-col e25191-e34 mjfr-1h mjfr-1i\"><div style=\"position:relative; width:100%; padding-bottom:56.25%;\">\n  <iframe\n    src=\"https:\/\/workdrive.zohoexternal.com\/embed\/t3ji3a29ab3d624e14c6d974db780cb8c9062?toolbar=false&appearance=light&themecolor=green\"\n    style=\"position:absolute; top:0; left:0; width:100%; height:100%;\"\n    frameborder=\"0\"\n    scrolling=\"no\"\n    allowfullscreen>\n  <\/iframe>\n<\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e36 mjfr-0 mjfr-6 mjfr-7 mjfr-9 mjfr-a\"><div class=\"x-row x-container max width e25191-e37 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-w\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e38 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e39 mjfr-2c mjfr-2e mjfr-2f mjfr-2h mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Let Your Authentic Confidence Shine<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e40 mjfr-2c mjfr-2d mjfr-2j mjfr-2k mjfr-2l\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Show up with grounded presence in any situation<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e41 mjfr-h mjfr-j mjfr-k mjfr-l mjfr-n mjfr-o mjfr-r mjfr-x\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e42 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e43 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/circle-1-300x300.webp\" width=\"150\" height=\"150\" alt=\"businesswoman\" loading=\"lazy\"><\/span><div class=\"x-text x-text-headline e25191-e44 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Presentations &amp; Pitches<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e45 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>Client presentations, sales pitches, conference talks, webinars, and board meetings.<\/p><\/div><\/div><div class=\"x-col e25191-e46 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e47 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/circle-2-300x300.webp\" width=\"150\" height=\"150\" alt=\"circle 2\" loading=\"lazy\"><\/span><div class=\"x-text x-text-headline e25191-e48 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Online Meetings<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e49 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>High-visibility calls, leadership meetings, committee briefings, and stakeholder discussions.<\/p><\/div><\/div><div class=\"x-col e25191-e50 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e51 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/circle-3-300x300.webp\" width=\"150\" height=\"150\" alt=\"Image\" loading=\"lazy\"><\/span><div class=\"x-text x-text-headline e25191-e52 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Interviews &amp; Promotions<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e53 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>Media interviews, promotion meetings, tenure reviews, and performance evaluations.<\/p><\/div><\/div><div class=\"x-col e25191-e54 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e55 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/circle-4-300x300.webp\" width=\"150\" height=\"150\" alt=\"circle-4\" loading=\"lazy\"><\/span><div class=\"x-text x-text-headline e25191-e56 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Everyday Moments<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e57 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>Networking, conversations, social events, and any moment when eyes are on you.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e58 mjfr-0 mjfr-2 mjfr-6 mjfr-8 mjfr-9 mjfr-b\"><div class=\"x-row x-container max width e25191-e59 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-y\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e60 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e61 mjfr-2c mjfr-2e mjfr-2f mjfr-2h mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">The Cost of Doing Nothing<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e62 mjfr-2c mjfr-2d mjfr-2j mjfr-2k mjfr-2l\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Impact of performance anxiety<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e63 mjfr-h mjfr-j mjfr-k mjfr-l mjfr-n mjfr-o mjfr-p mjfr-r mjfr-z\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e64 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><i class=\"x-icon e25191-e65 mjfr-30 mjfr-32 mjfr-33\" aria-hidden=\"true\" data-x-icon-s=\"&#xe38a;\"><\/i><div class=\"x-text x-text-headline e25191-e66 mjfr-2c mjfr-2d mjfr-2f mjfr-2g mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Job Performance<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e67 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>81% of professionals believe they could <strong>perform their jobs better<\/strong> with more confidence in public speaking.<\/p><\/div><\/div><div class=\"x-col e25191-e68 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><i class=\"x-icon e25191-e69 mjfr-30 mjfr-32 mjfr-33\" aria-hidden=\"true\" data-x-icon-s=\"&#xe38a;\"><\/i><div class=\"x-text x-text-headline e25191-e70 mjfr-2c mjfr-2d mjfr-2f mjfr-2g mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Job Performance<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e71 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><div class=\"zpelem-col zpcol-12 zpcol-md-4 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg \" data-element-id=\"elm_wLZ056q3FArj1ajlgK_sCA\" data-element-type=\"column\">\n<div class=\"zpelement zpelem-iconheadingtext \" data-element-id=\"elm_mW0cR5QVhjgwbh1aRqyd0A\" data-element-type=\"iconHeadingText\">\n<div class=\"zpicon-container zpicon-align-center zpicon-align-mobile-center zpicon-align-tablet-center \">\n<div class=\"zpicon-text-container \" data-editor=\"true\">\n<p>64% of professionals say lack of confidence in public speaking <strong>holds back their careers.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div class=\"x-col e25191-e72 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><i class=\"x-icon e25191-e73 mjfr-30 mjfr-32 mjfr-33\" aria-hidden=\"true\" data-x-icon-s=\"&#xe38a;\"><\/i><div class=\"x-text x-text-headline e25191-e74 mjfr-2c mjfr-2d mjfr-2f mjfr-2g mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Job Performance<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e75 mjfr-1v mjfr-1w mjfr-20 mjfr-21 mjfr-22 mjfr-23\"><p>People with poor speaking skills <strong>earn 10% less<\/strong> than their peers with strong communication skills.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e76 mjfr-0 mjfr-6 mjfr-9 mjfr-c mjfr-d\"><div class=\"x-row x-container max width e25191-e77 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-10\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e78 mjfr-1d mjfr-1e mjfr-1f mjfr-1h mjfr-1i mjfr-1k\"><div class=\"x-text x-text-headline e25191-e79 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Exclusive online course with coaching options<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e80 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Groundbreaking Solution<\/h2>\n<\/div><\/div><\/div><ul class=\"x-row e25191-e81 mjfr-h mjfr-j mjfr-m mjfr-n mjfr-u mjfr-11\"><div class=\"x-row-inner\"><li class=\"x-col e25191-e82 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m mjfr-1n\"><figure class=\"x-div e25191-e83 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e84 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e85 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2w mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e86 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Self-paced and flexible<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e87 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e88 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e89 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e90 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e91 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Short, focused lessons<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e92 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e93 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e94 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e95 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e96 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Mindfulness-based, science-backed method<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e97 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e98 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e99 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e100 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e101 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>1:1 coaching options<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e102 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e103 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e104 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e105 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e106 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Limited enrollment<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e107 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e108 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e109 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e110 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e111 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Private forum<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e112 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e113 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e114 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e115 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e116 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Live Q&amp;A<\/p><\/div><\/div><\/li><li class=\"x-col e25191-e117 mjfr-1d mjfr-1g mjfr-1h mjfr-1i mjfr-1l mjfr-1m\"><figure class=\"x-div e25191-e118 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2s mjfr-2t mjfr-2u\"><i class=\"x-icon e25191-e119 mjfr-30 mjfr-31 mjfr-32\" aria-hidden=\"true\" data-x-icon-o=\"&#xf00c;\"><\/i><\/figure><div class=\"x-div e25191-e120 mjfr-2r mjfr-2t mjfr-2u mjfr-2v mjfr-2x mjfr-f x-effect-exit\" data-x-effect=\"{&quot;scroll&quot;:true,&quot;offsetTop&quot;:&quot;10%&quot;,&quot;offsetBottom&quot;:&quot;15%&quot;,&quot;behaviorScroll&quot;:&quot;fire-once&quot;}\"><div class=\"x-text x-content e25191-e121 mjfr-1v mjfr-1w mjfr-1y mjfr-1z\"><p>Guaranteed results<\/p><\/div><\/div><\/li><\/div><\/ul><\/div><div class=\"x-col e25191-e122 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1j mjfr-1o\"><span class=\"x-image e25191-e123 mjfr-1p mjfr-1r mjfr-1s\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/hero-man-asian-687x1024.webp\" width=\"343\" height=\"512\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e124 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-12\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e125 mjfr-1h mjfr-1i\"><div class=\"x-text x-content e25191-e126 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-23 mjfr-24\"><mark>You'll learn how to work with your anxiety instead of fighting it to stay clear, composed, and present when the stakes are high.<\/mark><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e127 mjfr-0 mjfr-5 mjfr-6 mjfr-7 mjfr-8 mjfr-9\" id=\"what-youll-learn\"><div class=\"x-row x-container max width e25191-e128 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-13\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e129 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e130 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">What You'll Learn<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e131 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Mindfulness directly from Zen practice, NOT diluted McMindfulness<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e132 mjfr-h mjfr-j mjfr-k mjfr-l mjfr-n mjfr-o mjfr-p mjfr-r mjfr-14\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e133 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e134 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">You&rsquo;re Not Broken<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e135 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Discover why performance anxiety isn't a personal flaw. Learn the speech fright formula, why mental control is largely an illusion, and how to set workable goals that lead to real progress.<\/p><\/div><\/div><div class=\"x-col e25191-e136 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e137 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Engage, Accept, and Detach<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e138 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Learn the core of the READ method at the heart of Speak with Confidence. Immerse yourself in speaking, let anxious thoughts pass without fighting them, and let detachment follow naturally as the grip of anxiety loosens.<\/p><\/div><\/div><div class=\"x-col e25191-e139 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e140 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Remember<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e141 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Anchor your courage in core values. Learn why commitment, not confidence, is what gets you to the podium, and how to call on your values when anxiety strikes.<\/p><\/div><\/div><div class=\"x-col e25191-e142 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e143 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Mindfulness in Action<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e144 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Apply the READ method in a live, instructor-led speaking event with real people in the room. The closest thing to the real pressure of speaking &mdash; in a structured, supportive setting.<\/p><\/div><\/div><div class=\"x-col e25191-e145 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e146 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Onward and Upward<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e147 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Take your READ skills beyond the classroom into everyday moments like meetings, interviews, and networking. Then use it in a higher-stakes speaking situation of your own choosing.<\/p><\/div><\/div><div class=\"x-col e25191-e148 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e149 mjfr-2c mjfr-2d mjfr-2f mjfr-2l mjfr-2m\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h3 class=\"x-text-content-text-primary\">Keep On Keeping ON<\/h3>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e150 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Make what you've built yours forever. Carry the READ method forward past the course, deepen your mindfulness practice, and trust the skill you've earned.<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e151 mjfr-0 mjfr-6 mjfr-9 mjfr-c mjfr-d\"><div class=\"x-row x-container max width e25191-e152 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-15\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e153 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1j\"><span class=\"x-image e25191-e154 mjfr-1p mjfr-1r mjfr-1t\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/Dr.-David-Lee-Fish.webp\" width=\"644\" height=\"800\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><div class=\"x-col e25191-e155 mjfr-1d mjfr-1e mjfr-1f mjfr-1h mjfr-1i mjfr-1k\"><div class=\"x-text x-text-headline e25191-e156 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Dr. David Lee Fish, Ph.D.<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e157 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Creator of Speak with Confidence<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e158 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><div data-test-render-count=\"1\">\n<div class=\"group\">\n<div class=\"contents\">\n<div class=\"group relative relative pb-3\" data-is-streaming=\"false\">\n<div class=\"font-claude-response relative leading-[1.65rem] [&amp;_pre&gt;div]:bg-bg-000\/50 [&amp;_pre&gt;div]:border-0.5 [&amp;_pre&gt;div]:border-border-400 [&amp;_.ignore-pre-bg&gt;div]:bg-transparent [&amp;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8 [&amp;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2 [&amp;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\">\n<div>\n<div class=\"grid grid-rows-[auto_auto] min-w-0\">\n<div class=\"row-start-2 col-start-1 relative grid isolate min-w-0\">\n<div class=\"row-start-1 col-start-1 relative z-[2] min-w-0\">\n<div>\n<div class=\"standard-markdown grid-cols-1 grid [&amp;_&gt;_*]:min-w-0 gap-3 standard-markdown\">\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">Dr. Fish earned his authority on performance anxiety the hard way. His turning point came from <strong>studying under the same Korean Zen master<\/strong> who taught the therapist who brought mindfulness into the mainstream &mdash; a lineage that revealed <strong>a different way to relate to anxiety<\/strong>: not conquering it, but working skillfully with it.<\/p>\n<p class=\"font-claude-response-body break-words whitespace-normal leading-[1.7]\">That insight became <strong>the foundation of a simple, powerful method<\/strong> to help people move from spiraling nerves to grounded presence whenever they speak in front of others.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e159 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-16\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e160 mjfr-1h mjfr-1i\"><div class=\"x-text x-content e25191-e161 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23 mjfr-25\"><p class=\"p1\"><mark><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/262f.svg\" alt=\"\u262f\ufe0f\" \/> <strong>CLICK<\/strong> to learn more about Dr. Fish's unlikely road to becoming a leading authority on performance anxiety<\/mark><\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e162 mjfr-0 mjfr-6 mjfr-8 mjfr-9 mjfr-b mjfr-c\" id=\"testimonials\"><div class=\"x-row x-container max width e25191-e163 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-17\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e164 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e165 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">What People Are Saying<\/h2>\n<\/div><\/div><\/div><div class=\"x-div e25191-e166 mjfr-2q mjfr-2r mjfr-2t mjfr-2u mjfr-2x\"><div class=\"x-div e25191-e167 mjfr-2q mjfr-2r mjfr-2t mjfr-2u mjfr-2x\"><div class=\"x-slide-container-viewport is-loading e25191-e168 mjfr-36\" data-x-slide-container=\"{&quot;keyboardNavigation&quot;:true,&quot;snap&quot;:true,&quot;direction&quot;:&quot;forward&quot;,&quot;startingSlide&quot;:1}\"><div class=\"x-slide-container-content x-container max width\"><div class=\"x-slide-container is-inline is-paged\"><div class=\"x-slide e25191-e169 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e170 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"This course gets to the root of stage fright and eliminates it with proven techniques. It helped me achieve my full potential as a presenter.\"<\/em><br \/>&mdash; Marcus, Sales Director<\/p><\/div><\/div><div class=\"x-slide e25191-e171 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e172 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"Incredibly practical and engaging. The tips are so clear and actionable. I only wish I'd found this course sooner.\"<\/em><br \/>&mdash; Priya, Marketing Manager<\/p><\/div><\/div><div class=\"x-slide e25191-e173 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e174 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"A lifesaver for anyone who dreads speaking in front of others. The strategies work in so many situations beyond just public speaking.\"<\/em><br \/>&mdash; James, Project Manager<\/p><\/div><\/div><div class=\"x-slide e25191-e175 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e176 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"This course helped me understand why I get nervous and, more importantly, exactly what to do about it. Highly recommend.\"<\/em><br \/>&mdash; Sofia, Financial Analyst<\/p><\/div><\/div><div class=\"x-slide e25191-e177 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e178 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"As someone who coaches students through thesis defenses and oral exams, I recommend this to all of my colleagues.\"<\/em><br \/>&mdash;Ramon, University Professor<\/p><\/div><\/div><div class=\"x-slide e25191-e179 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e180 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"Funny, engaging, and packed with real advice. I went from dreading presentations to actually looking forward to them.\"<\/em><br \/>&mdash; Lily, UX Designer<\/p><\/div><\/div><div class=\"x-slide e25191-e181 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e182 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"Whether you're interviewing for jobs or addressing a boardroom, this course gives you the tools to show up with confidence.\"<\/em><br \/>&mdash; Aaron, HR Business Partner<\/p><\/div><\/div><div class=\"x-slide e25191-e183 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e184 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"A remarkable course that teaches you how to relax and stop letting nerves get the best of you. Worth every minute.\"<\/em><br \/>&mdash; Karen, Operations Director<\/p><\/div><\/div><div class=\"x-slide e25191-e185 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e186 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"I've struggled with anxiety in group settings for years. This course is the most practical help I've ever found.\"<\/em><br \/>&mdash; Tomas, Entrepreneur<\/p><\/div><\/div><div class=\"x-slide e25191-e187 mjfr-37\" data-x-slide=\"\"><div class=\"x-text x-content e25191-e188 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-26\"><p><em>\"Just what I needed at exactly the right time. This course will help millions of people. I'm proof.\"<\/em><br \/>&mdash; Naomi, Comm. Specialist<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-div e25191-e189 mjfr-2o mjfr-2q mjfr-2r mjfr-2t mjfr-2x mjfr-2y mjfr-g\"><a class=\"x-div e25191-e190 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2u mjfr-2x mjfr-2z\" href=\"#prev\" data-x-effect-provider=\"colors particles effects\" data-x-slide-prev=\"\"><i class=\"x-icon e25191-e191 mjfr-30 mjfr-34 mjfr-35\" aria-hidden=\"true\" data-x-icon-o=\"&#xf060;\"><\/i><\/a><a class=\"x-div e25191-e192 mjfr-2o mjfr-2p mjfr-2q mjfr-2r mjfr-2u mjfr-2x mjfr-2z\" href=\"#next\" data-x-effect-provider=\"colors particles effects\" data-x-slide-next=\"\"><i class=\"x-icon e25191-e193 mjfr-30 mjfr-34\" aria-hidden=\"true\" data-x-icon-o=\"&#xf061;\"><\/i><\/a><\/div><\/div><ul class=\"x-slide-pagination is-row e25191-e194 mjfr-38\" data-x-slide-pagination=\"\"><\/ul><\/div><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e195 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-18\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e196 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e197 mjfr-1p mjfr-1r mjfr-1u\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/Mel.webp\" width=\"800\" height=\"645\" alt=\"Image\" loading=\"lazy\"><\/span><blockquote class=\"x-quote e25191-e198 mjfr-39\"><span class=\"x-graphic x-quote-mark-opening\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-s=\"&#xf10d;\"><\/i><\/span><div class=\"x-quote-content\"><div class=\"x-quote-text\"><p>&nbsp;I&rsquo;m all too familiar with the nemesis known as stage fright. Dr. Fish has helped me better understand and deal with this unwelcome guest.<\/p><\/div><footer class=\"x-quote-cite\"><span class=\"x-quote-cite-text\">Mel Fair, actor (Halloween, Super 8, Justified, Weeds)<\/span><\/footer><\/div><span class=\"x-graphic x-quote-mark-closing\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-s=\"&#xf10e;\"><\/i><\/span><\/blockquote><\/div><div class=\"x-col e25191-e199 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1m\"><span class=\"x-image e25191-e200 mjfr-1p mjfr-1r mjfr-1u\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/Pat.webp\" width=\"245\" height=\"209\" alt=\"Image\" loading=\"lazy\"><\/span><blockquote class=\"x-quote e25191-e201 mjfr-39\"><span class=\"x-graphic x-quote-mark-opening\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-s=\"&#xf10d;\"><\/i><\/span><div class=\"x-quote-content\"><div class=\"x-quote-text\"><p>&rdquo;This is an essential weapon in the arsenal of any serious public speaker or performer. Dr. Fish is a revolutionary. DO THIS!!!&rdquo;<\/p><\/div><footer class=\"x-quote-cite\"><span class=\"x-quote-cite-text\">Pat O&rsquo;Connor, artist manager &amp; CEO&nbsp;(POC Media, Inc.)<\/span><\/footer><\/div><span class=\"x-graphic x-quote-mark-closing\" aria-hidden=\"true\"><i class=\"x-icon x-graphic-child x-graphic-icon x-graphic-primary\" aria-hidden=\"true\" data-x-icon-s=\"&#xf10e;\"><\/i><\/span><\/blockquote><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e202 mjfr-0 mjfr-6 mjfr-9 mjfr-b mjfr-c\" id=\"book\"><div class=\"x-row x-container max width e25191-e203 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-19\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e204 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e205 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">The Proven Solution<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e206 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Breakthrough method born of real results<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e207 mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23 mjfr-27\"><p>Dr. Fish&rsquo;s 5-Day STAGE FRIGHT Solution book is the proven backbone of the Speak with Confidence course.<\/p>\n<p>Readers consistently praise the book for cutting through shortcuts and clich&eacute;s, exposing the real roots of performance anxiety, and delivering practical techniques that produce results.<\/p><\/div><\/div><div class=\"x-col e25191-e208 mjfr-1d mjfr-1e mjfr-1f mjfr-1g mjfr-1h mjfr-1i\"><span class=\"x-image e25191-e209 mjfr-1p mjfr-1r mjfr-1u\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/5-Day-book-cover.webp\" width=\"485\" height=\"605\" alt=\"Image\" loading=\"lazy\"><\/span><span class=\"x-image e25191-e210 mjfr-1p\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/04\/Reader-s-Favorite.webp\" width=\"250\" height=\"28\" alt=\"Image\" loading=\"lazy\"><\/span><\/div><\/div><\/div><div class=\"x-row x-container max width e25191-e211 mjfr-h mjfr-k mjfr-n mjfr-o mjfr-q mjfr-r mjfr-1a\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e212 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e213 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Reader Praise<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e214 mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-28\"><p>&ldquo;When I was younger, public speaking was one of my greatest fears! <strong>I wish I had this resource back then<\/strong>.&rdquo; &mdash;KC<\/p>\n<p>This self-help book r<strong>esonates with a lot of people<\/strong> who struggle with stage fright. A great read!&rdquo; &mdash;AL<br \/><br \/>It was<strong> like this book was calling out to me<\/strong>!&rdquo; &mdash;DB<br \/><br \/>&ldquo;A book that covers an important part of today&rsquo;s life where people need to express themselves to succeed. <strong>Has come in handy in my life<\/strong>.&rdquo; &mdash;AK<br \/><br \/>&ldquo;A great do-it-yourself book that can help anyone with anxiety.&rdquo; &mdash;SH &ldquo;<strong>Really helpful for my peer interactions and work<\/strong>.&rdquo; &mdash;SH<br \/><br \/>&ldquo;Stage fright could destroy a career at some point, hence, <strong>I&rsquo;m going to recommend this to anyone I know suffering from it<\/strong>.&rdquo; &mdash;NG &lsquo;<br \/><br \/>&ldquo;I love that it <strong>gets to the root of the problem<\/strong>.&rdquo; &mdash;KR <br \/><br \/>&ldquo;<strong>Highly recommended to everyone<\/strong> who wants to improve themselves for public speaking and doing presentation be it in university or at work.&rdquo; &mdash;MK<br \/><br \/>&ldquo;Author David Lee Fish, Ph.D. comes to this brief but impressive self-help book on overcoming stage fright <strong>with excellent credentials<\/strong>.&rdquo; &mdash;B<\/p><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e215 mjfr-0 mjfr-6 mjfr-8 mjfr-9 mjfr-b mjfr-c\" id=\"FAQ\"><div class=\"x-row x-container max width e25191-e216 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-1b\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e217 mjfr-1h mjfr-1i\"><div class=\"x-text x-text-headline e25191-e218 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">FAQ<\/h2>\n<\/div><\/div><\/div><div class=\"x-acc e25191-e219 mjfr-3a\" id=\"x-acc-e25191-e219\"><div class=\"e25191-e220 x-acc-item\"><button id=\"tab-e25191-e220\" class=\"x-acc-header x-active\" role=\"button\" aria-expanded=\"true\" aria-controls=\"panel-e25191-e220\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e220\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">Who is Speak with Confidence for?<\/span><\/span><\/button><div id=\"panel-e25191-e220\" role=\"tabpanel\" aria-hidden=\"false\" aria-labelledby=\"tab-e25191-e220\" data-x-toggleable=\"e25191-e220\" data-x-toggle-collapse=\"1\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e221 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Speak with Confidence is designed for anyone who speaks in front of others, especially professionals in leadership or public-facing roles, including executives, managers, consultants, sales professionals, founders, educators, and experts who need to communicate clearly and confidently under pressure.<\/p><\/div><\/div><\/div><\/div><div class=\"e25191-e222 x-acc-item\"><button id=\"tab-e25191-e222\" class=\"x-acc-header\" role=\"button\" aria-expanded=\"false\" aria-controls=\"panel-e25191-e222\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e222\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">How is this different from typical public speaking courses?<\/span><\/span><\/button><div id=\"panel-e25191-e222\" role=\"tabpanel\" aria-hidden=\"true\" aria-labelledby=\"tab-e25191-e222\" data-x-toggleable=\"e25191-e222\" data-x-toggle-collapse=\"1\" class=\"x-collapsed\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e223 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Most courses focus on performance tricks. Speak with Confidence focuses on the root of speaking anxiety &mdash; your nervous system &mdash; using mindfulness, not gimmicks.<\/p><\/div><\/div><\/div><\/div><div class=\"e25191-e224 x-acc-item\"><button id=\"tab-e25191-e224\" class=\"x-acc-header\" role=\"button\" aria-expanded=\"false\" aria-controls=\"panel-e25191-e224\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e224\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">Will this fit my busy schedule?<\/span><\/span><\/button><div id=\"panel-e25191-e224\" role=\"tabpanel\" aria-hidden=\"true\" aria-labelledby=\"tab-e25191-e224\" data-x-toggleable=\"e25191-e224\" data-x-toggle-collapse=\"1\" class=\"x-collapsed\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e225 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\">Yes. The course is structured around short, focused lessons you can complete in under an hour. You work when you have time, and you can revisit modules at any time. It\u2019s built specifically for people with demanding careers.<\/div><\/div><\/div><\/div><div class=\"e25191-e226 x-acc-item\"><button id=\"tab-e25191-e226\" class=\"x-acc-header\" role=\"button\" aria-expanded=\"false\" aria-controls=\"panel-e25191-e226\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e226\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">Do I need prior experience with mindfulness?<\/span><\/span><\/button><div id=\"panel-e25191-e226\" role=\"tabpanel\" aria-hidden=\"true\" aria-labelledby=\"tab-e25191-e226\" data-x-toggleable=\"e25191-e226\" data-x-toggle-collapse=\"1\" class=\"x-collapsed\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e227 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>No. You&rsquo;ll learn simple, practical mindfulness exercises from the ground up. The focus is not on becoming a meditator. It&rsquo;s on learning tools that help you perform better when you speak.<\/p><\/div><\/div><\/div><\/div><div class=\"e25191-e228 x-acc-item\"><button id=\"tab-e25191-e228\" class=\"x-acc-header\" role=\"button\" aria-expanded=\"false\" aria-controls=\"panel-e25191-e228\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e228\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">What if I want one-on-one help?<\/span><\/span><\/button><div id=\"panel-e25191-e228\" role=\"tabpanel\" aria-hidden=\"true\" aria-labelledby=\"tab-e25191-e228\" data-x-toggleable=\"e25191-e228\" data-x-toggle-collapse=\"1\" class=\"x-collapsed\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e229 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Several of the course tiers include personal coaching, so you can get the level of support that fits your needs, whether it&rsquo;s guidance for a specific presentation, help applying the method to your work, or ongoing accountability. You can choose a tier with coaching when you enroll or upgrade later if you decide you want more individual support. The VIP tier gives you extensive private, one-on-one training designed for professionals whose careers demand confident, high-stakes speaking.<\/p><\/div><\/div><\/div><\/div><div class=\"e25191-e230 x-acc-item\"><button id=\"tab-e25191-e230\" class=\"x-acc-header\" role=\"button\" aria-expanded=\"false\" aria-controls=\"panel-e25191-e230\" data-x-toggle=\"collapse\" data-x-toggleable=\"e25191-e230\" type=\"button\"><span class=\"x-acc-header-content\"><span class=\"x-acc-header-indicator\">&#x25b8;<\/span><span class=\"x-acc-header-text\">Is there a guarantee?<\/span><\/span><\/button><div id=\"panel-e25191-e230\" role=\"tabpanel\" aria-hidden=\"true\" aria-labelledby=\"tab-e25191-e230\" data-x-toggleable=\"e25191-e230\" data-x-toggle-collapse=\"1\" class=\"x-collapsed\"><div class=\"x-acc-content\"><div class=\"x-text x-content e25191-e231 mjfr-1v mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23\"><p>Yes. Complete all lessons, practice the exercises, put the READ method to work in a real speaking situation, and if you don't notice a meaningful difference in your Speech Fright within 60 days, Rise Up Eight will refund your tuition.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"x-section e25191-e232 mjfr-0 mjfr-1 mjfr-4 mjfr-6 mjfr-c\"><div class=\"x-row x-container max width e25191-e233 mjfr-h mjfr-i mjfr-j mjfr-k mjfr-l mjfr-r mjfr-1c\"><div class=\"x-row-inner\"><div class=\"x-col e25191-e234 mjfr-1d mjfr-1e mjfr-1f mjfr-1h mjfr-1i mjfr-1k\"><div class=\"x-text x-text-headline e25191-e235 mjfr-2c mjfr-2d mjfr-2e mjfr-2f mjfr-2i\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">FREE Introductory Lesson<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-text-headline e25191-e236 mjfr-2c mjfr-2d mjfr-2k mjfr-2l mjfr-2n\"><div class=\"x-text-content\"><div class=\"x-text-content-text\"><h2 class=\"x-text-content-text-primary\">Tame Your Nerves. Unleash Your Confidence.<\/h2>\n<\/div><\/div><\/div><div class=\"x-text x-content e25191-e237 mjfr-1w mjfr-1z mjfr-20 mjfr-22 mjfr-23 mjfr-27\"><p>Imagine standing in front of clients, colleagues, or investors feeling clear, present, and grounded. You're able to say what you mean and lead the room with natural confidence and without anxiety hijacking you.<br \/><br \/>That transformation is possible. The first step is yours.<\/p><\/div><a class=\"x-anchor x-anchor-button e25191-e238 mjfr-29 mjfr-2b\" tabindex=\"0\" href=\"https:\/\/riseupeight.com\/free-intro\/\"><div class=\"x-anchor-content\"><div class=\"x-anchor-text\"><span class=\"x-anchor-text-primary\">Free Intro Lesson!<\/span><\/div><\/div><\/a><\/div><div class=\"x-col e25191-e239 mjfr-1d mjfr-1e mjfr-1g mjfr-1h mjfr-1i mjfr-1j\"><span class=\"x-image e25191-e240 mjfr-1p mjfr-1r mjfr-1t\"><img decoding=\"async\" src=\"https:\/\/riseupeight.com\/swc\/wp-content\/uploads\/sites\/7\/2026\/07\/hero-woman-rejocing-687x1024.webp\" width=\"343\" height=\"512\" alt=\"Woman rejoicing that she has found the mindful solution to performance anxiety\" loading=\"lazy\"><\/span><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Science-backed performance anxiety solution grounded in authentic Zen-derived mindfulness. Free Intro Lesson!Own the Moment Unleash your confidenceAchieve your full potentialGain a winning edgeAdvance your career Let Your Authentic Confidence Shine Show up with grounded presence in any situation Presentations &amp; Pitches Client presentations, sales pitches, conference talks, webinars, and board meetings.Online Meetings High-visibility calls, leadership meetings, committee briefings, and stakeholder &#8230; <\/p>\n<div><a href=\"https:\/\/riseupeight.com\/swc\/confidence\/\" class=\"more-link\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"template-blank-4.php","meta":{"footnotes":""},"class_list":["post-25191","page","type-page","status-publish","hentry","no-post-thumbnail"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.2 (Yoast SEO v28.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Speak With Confidence - new Speak with Confidence<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riseupeight.com\/swc\/confidence\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Speak With Confidence\" \/>\n<meta property=\"og:description\" content=\"Science-backed performance anxiety solution grounded in authentic Zen-derived mindfulness. Free Intro Lesson!Own the Moment Unleash your confidenceAchieve your full potentialGain a winning edgeAdvance your career Let Your Authentic Confidence Shine Show up with grounded presence in any situation Presentations &amp; Pitches Client presentations, sales pitches, conference talks, webinars, and board meetings.Online Meetings High-visibility calls, leadership meetings, committee briefings, and stakeholder ... 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