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Science-backed competition anxiety solution grounded in Zen-derived mindfulness.

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The pressure is real. Your confidence can be too.

Competition anxiety shows up right when the moment matters most, and willpower alone won't tame it. Compete with Confidence is an all-new online course with personal coaching options, developed by noted performance-anxiety authority Dr. David Lee Fish. It's built around his READ method: a simple, science-backed way to compete at the top of your game when it counts.

Fall Down Seven, Rise Up Eight 七転び八起き

A science-backed approach to all forms of performance anxiety, grounded in authentic Zen-derived mindfulness.

Durham, NC